On this episode Lindsey and Morgan interview, Ashley Carter, founder of Think. Eat. Be Well. Which has steadily establishing itself as a resource known for supporting, empowering and encouraging people to be the healthiest version of themselves through health coaching and exercise offerings. With...
This week’s Feature Friday is highlighting WIFA Women, Aida Johnson-Rapp and Cassie Piasecki!
Aida has extensive experience in fitness, recreation, and performing arts. Currently she is Director of Group Exercise at the East Bank Club in Chicago. Her classes have been highlighted...
This year has thrown into a whole new perspective both our concept and understanding of leadership and change. Being a leader in times of change is no easy feat because change is not always the easiest of forces to deal with. How has your leadership style and abilities adapted to and evolved...
This week’s Feature Friday is highlighting WIFA Women, Sarah McDaniel and Sabrina Madison!
Sarah is a hands-on, strategic marketer! From long term strategic planning to the nuts and bolts of executing a campaign across print and digital, she is a marketing generalist who can quickly...
In this audio presentation, I talk openly and candidly about refocusing, rewiring and redefine myself.
I was a distraction. I could be disruptive. I used to think this was the way it was always going to be. I used to believe the labels that had been assigned to me through my life were...
This week’s Feature Friday is highlighting WIFA Women, Lucy Adey and Kristina Carter!
Lucy believes that perfect people placement lives at the intersection of art and science. She hand-picks executive go-getters for purpose-driven health and fitness companies. Lucy, along with her...
Almost every time I present or work with a client, I am asked whether it is okay to post the SAME content to both Facebook and Instagram. The term is called cross-posting. I understand this is tempting, because it is so easy. However, 95% of the time, the content you post on Facebook needs to be...
This week’s Feature Friday is highlighting WIFA Women, Deridre Banks and Alana Bowles!
Deridre Banks aka DBanks is a #1 International Best Selling Author of Living A Fit, Faith And Purposeful For Women Over 40, 2x Best Selling Author of Open Your Mouth and...
This week’s Feature Friday is highlighting WIFA Women, Thanittha Petersson and Heather Garrick!
Thanittha is an accomplished manager with a broad education in project management and business. She has experience managing a fitness environment with a focus on delivering outstanding...
The importance of a job description is often underestimated. At times, it seems like it is one of those documents that should be created to satisfy a checklist but it is actually very important to those who are job hunting. Writing job descriptions is not as fun as creating a dynamic group...
This week’s Feature Friday is highlighting WIFA Women, Dawn Dever Thelen and Deborah Rothschild!
Dawn is a Chattanooga-based certified personal trainer and licensed sports nutrition and health coach. She is an energetic professional with a fitness and corporate background. She possess...
